Sheesh Kabobs with Yogurt Dip
Need a gluten free and ketogenic main course? Sheesh Kabobs with Yogurt Dip could be a tremendous recipe to try. This recipe serves 3. One serving contains 831 Quick and easy keto recipe with 12.5g net carbs, 831 calories.
This 12.5g net carb recipe makes smart use of nutrient-dense ingredients to keep you in ketosis while providing maximum flavor. This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This hearty 831-calorie meal is perfect for active individuals or those needing a more substantial keto option.
Ingredients
- 1 teaspoon of chili powder
- 1/2 teaspoon of coriander powder
- 1/2 cucumber, peeled, deseeded and chopped
- 1/2 teaspoon of cumin powder
- 1 teaspoon of dill
- 1 handful of fresh chopped coriander
- 1 teaspoon of ginger garlic paste
- 1 green pepper chopped
- 1 16 oz package ground beef
- 2 tablespoons of olive oil
- Olive oil
- pepper
- Salt
- 1 cup of sour cream
- 1 cup of fresh yogurt
Preparation
- Preheat oven to 350°F (175°C) if baking
- In a large mixing bowl, combine cream cheese and other dairy ingredients until smooth
- Add the main flavoring ingredients and mix thoroughly
- Fold in any shredded cheese, vegetables, or proteins
- Transfer mixture to a greased baking dish
- Bake for 20-25 minutes until hot and bubbly
- Garnish with fresh herbs or toppings
- Serve hot with keto-friendly chips, vegetables, or pork rinds
Nutrition Information
Per serving
831
Calories
32.3g
Protein
71.7g
Fat
15.5g
Carbs
12.5g
Net Carbs
3g
Fiber
Keto Tips & Variations
- Protein-Rich: With 32.3g of protein, this lunch helps maintain muscle mass during ketosis.
- High-Fat Option: The 71.7g of fat in this recipe helps you meet your daily fat targets for optimal ketosis.
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe