Keto Food Ideas
Pepperoni Omelet - Keto Lunch recipe with 0.6g net carbs, 141 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Pepperoni Omelet

Pepperoni Omelet is a delicious keto Lunch that's perfect for midday meals that keep you full and focused. Ready in just 25 minutes, this low-carb recipe delive Perfect for keto lunch. Only 0.6g net carbs per serving.

Prep Time 5 min
Cook Time 20 min
Total Time 25 min
Servings 4
Net Carbs 0.6g
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With only 0.6g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. With just 25 minutes from start to finish, this lunch strikes the perfect balance between convenience and flavor for your ketogenic lifestyle. A lighter option at 141 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.

Ingredients

Preparation

  1. Take a bowl and whisk eggs with all the remaining ingredients in it
  2. Then take a skillet and heat butter
  3. Pour the \u00bc of egg mixture into your skillet
  4. After that, cook for 2 minutes per side
  5. Repeat to use the entire batter
  6. Serve warm and enjoy!

Nutrition Information

Per serving

141 Calories
8.9g Protein
11.5g Fat
0.6g Carbs
0.6g Net Carbs
nullg Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 0.6g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

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