Palak Paneer
Palak Paneer is a gluten free and ketogenic main course. For $1.4 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This This keto-friendly lunch has just 3.4g net carbs per serving.
At 3.4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. With 301 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours.
Ingredients
- 1 spoon butter
- 1 kg cheese
- 4 chillies
- 1 teaspoon garam masala
- Oil for frying
- 1 spoon salt
- 1 kg spinach
- 1 tomato
Preparation
- Heat oil or butter in a large skillet over medium-high heat
- Season main ingredients with salt and pepper
- Add to hot pan and cook until browned
- Add aromatics like garlic and cook briefly
- Add any vegetables and cook until tender
- Add liquid or sauce if called for
- Simmer until everything is cooked through
- Adjust seasoning to taste
- Serve hot with your favorite keto-friendly sides
Nutrition Information
Per serving
301
Calories
16.7g
Protein
24.4g
Fat
5.1g
Carbs
3.4g
Net Carbs
1.7g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 3.4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe