Oven Rib-Eye Steaks with Cream Sauce
Oven Rib-Eye Steaks with Cream Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains about 56g of protein, 73g o Quick and easy keto recipe with 8.6g net carbs, 903 calories.
This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. This 8.6g net carb recipe makes smart use of nutrient-dense ingredients to keep you in ketosis while providing maximum flavor.
Ingredients
- 1 tsp kosher salt
- 3 rib-eye steaks
- 2 tsp black pepper
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 pint mushrooms
- 1 tbsp olive oil
- 1 cup heavy cream
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp lemon juice
- 1/3 cup shredded mozzarella cheese
- 1 tbsp butter
Preparation
- Heat oil or butter in a large skillet over medium-high heat
- Season main ingredients with salt and pepper
- Add to hot pan and cook until browned
- Add aromatics like garlic and cook briefly
- Add any vegetables and cook until tender
- Add liquid or sauce if called for
- Simmer until everything is cooked through
- Adjust seasoning to taste
- Serve hot with your favorite keto-friendly sides
Nutrition Information
Per serving
903
Calories
56.1g
Protein
72.7g
Fat
11.3g
Carbs
8.6g
Net Carbs
2.7g
Fiber
Keto Tips & Variations
- Protein-Rich: With 56.1g of protein, this lunch helps maintain muscle mass during ketosis.
- High-Fat Option: The 72.7g of fat in this recipe helps you meet your daily fat targets for optimal ketosis.
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe