New Years Day Black Eyed Peas
New Years Day Black Eyed Peas is a side dish that serves 6. One portion of this dish contains roughly 8g of protein, 7g of fat, and a total of 103 calories. For Delicious low-carb sides recipe. 1.7g net carbs, 103 cal.
A lighter option at 103 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. With only 1.7g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis.
Ingredients
- 1 bag dried black eyed peas, rinsed
- 1/2 cup chopped carrots
- 1/4 cup chopped celery
- 1 ham hock
- 1 small onion
- salt/pepper
- water
Preparation
- Heat oil or butter in a large skillet over medium-high heat
- Season main ingredients with salt and pepper
- Add to hot pan and cook until browned
- Add aromatics like garlic and cook briefly
- Add any vegetables and cook until tender
- Add liquid or sauce if called for
- Simmer until everything is cooked through
- Adjust seasoning to taste
- Serve hot with your favorite keto-friendly sides
Nutrition Information
Per serving
103
Calories
8.2g
Protein
6.6g
Fat
2.3g
Carbs
1.7g
Net Carbs
0.6g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 1.7g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe