Keto Thai Spicy Peanut Chicken With Asian Slaw
Looking for a quick Lunch recipe? This Keto Thai Spicy Peanut Chicken With Asian Slaw is ready in 18 minutes! With only 4.1g net carbs and 394 calories per serv Perfect for keto lunch. Only 4.1g net carbs per serving.
At 4.1g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. This quick lunch recipe is perfect for busy weeknights. Ready in under 18 minutes, it's an ideal choice when you need a delicious keto meal fast. With 394 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours.
Ingredients
- 1 cups Packaged Salads Fresh Favorites Colorful Coleslaw by Dole
- 0.25 teaspoon Salt
- 1 teaspoon Rice Vinegar
- 1 tablespoon Mayo
- ¼ teaspoon, whole pieces Sesame Seeds
- 1 wedge - juice from one wedge or slice Lime Juice, Fresh
- 10 ounce Boneless Skinless Chicken Breast
- ½ tablespoon Olive Oil
- 0.25 teaspoon Black Pepper
- 1 tablespoon Peanut Butter
- 1 tablespoon Sambal Oelek Paste Of Chili by Rooster
- 2 tablespoon Soy Sauce
- ½ tablespoon, chopped Cilantro
- 4 leaf Basil
- 2 wedge - juice from one wedge or slice Lime Juice, Fresh
Preparation
- In a bowl, combine the slaw mix, salt, vinegar, mayo, sesame seeds, and first amount of lime juice. Set this slaw mixture aside for later, giving the salt time to draw out the juices.
- Trim any unwanted fat from your chicken, and chop the chicken into 1-inch cubes.
- Heat the olive oil in a medium sized pan on medium-high heat. Toss in the chicken and black pepper, and cook these ingredients until the chicken just cooks through.
- Use a wooden spoon to move the chicken the the outer edges of the pan and turn the heat to very low. Place the peanut butter, chili sauce, and soy sauce in the exposed center of the pan.
- Let the heat melt the peanut butter slightly, then stir and combine the chicken and sauce into a consistent and creamy mixture.
- Finally, chop the cilantro and basil and toss these with the chicken.
- Serve the hot chicken with the cool slaw and two lime wedges. You can add extra cilantro as a garnish at your discretion. Enjoy!
Nutrition Information
Per serving
394
Calories
47.5g
Protein
19.4g
Fat
5.7g
Carbs
4.1g
Net Carbs
1.6g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4.1g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Protein-Rich: With 47.5g of protein, this lunch helps maintain muscle mass during ketosis.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.