Keto Cauliflower Mac and Cheese
Craving Sides? This Keto Cauliflower Mac and Cheese recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving co Quick and easy keto recipe with 5g net carbs, 320 calories.
With 320 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. At 5g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction.
Ingredients
- 1 large head cauliflower, cut into florets
- 3 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1/2 cup cream cheese
- 1/2 tsp mustard powder
- Salt and pepper to taste
- Fresh parsley for garnish
Preparation
- Steam cauliflower florets until tender, about 8-10 minutes. Drain well.
- In large saucepan, melt butter over medium heat. Sauté garlic for 1 minute.
- Add heavy cream and cream cheese, whisk until smooth.
- Stir in cheddar cheese, mustard powder, salt, and pepper. Mix until melted and creamy.
- Add cauliflower to cheese sauce, gently fold to coat.
- Transfer to serving dish, garnish with parsley.
- Optional: Broil for 2-3 minutes for golden top.
Nutrition Information
Per serving
320
Calories
16g
Protein
26g
Fat
8g
Carbs
5g
Net Carbs
0g
Fiber
Keto Tips & Variations
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe