Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)
Kari Kepalan Ikan Bersama Belimbing Buluh (Fish Head Curry) might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 358 Delicious low-carb lunch recipe. 3.9g net carbs, 358 cal.
This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. At 3.9g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction.
Ingredients
- 1 tsp black mustard seeds
- 1 tbsp plain chili powder
- 1/2 cup coconut milk (optional)
- 1/2 tbsp coriander powder
- 1 tsp cumin powder
- 2 sprigs Curry Leaves-
- 1 tsp fennel powder
- 1/2 tbsp fenugreek/halba seeds
- 1 tablespoon Garlic paste-
- 1 tablespoon Ginger paste-
- 1 tenggiri/mackerel fish head - clean and chop into large pieces
- 3 tablespoons oil (I use sun flower oil)
- 1 tbsp onion paste
- 1 tsp white pepper powder
- 1 teaspoon Salt
- 1 tsp turmeric/kunyit powder
- 10 belimbing buluh
- 10 belimbing buluh
Preparation
- Heat oil in a large pot over medium heat
- Add onions and cook until softened, about 5 minutes
- Add garlic, ginger, and spices, cooking until fragrant
- Add the main protein and brown on all sides
- Pour in coconut milk and stir to combine
- Add vegetables and bring to a simmer
- Reduce heat, cover, and cook for 20-30 minutes
- Adjust seasoning with salt and pepper
- Garnish with fresh cilantro and serve over cauliflower rice
Nutrition Information
Per serving
358
Calories
24.5g
Protein
26.4g
Fat
5.9g
Carbs
3.9g
Net Carbs
2g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 3.9g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe