Keto Food Ideas
Jalapeno Stuffed with Feta Cheese - Keto Sides recipe with 1g net carbs, 34 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Jalapeno Stuffed with Feta Cheese

Jalapeno Stuffed with Feta Cheese might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free, primal, and ketogenic reci Perfect for keto sides. Only 1g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 20
Net Carbs 1g
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This satisfying sides is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 34 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.

Ingredients

Preparation

  1. Prepare the filling by cooking meat and vegetables together
  2. Season well with herbs and spices
  3. If using leafy wraps, blanch briefly in boiling water
  4. Lay wrap flat and add filling in the center
  5. Fold in sides and roll tightly
  6. Place seam-side down in a greased baking dish
  7. Brush with oil or butter
  8. Bake at 375°F for 25-30 minutes until golden
  9. Let cool slightly before serving

Nutrition Information

Per serving

34 Calories
1.3g Protein
2.8g Fat
1g Carbs
1g Net Carbs
0g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 1g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

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