How to Make an Amazing Bacon Wrapped Stuffed Chicken Breast
How to Make an Amazing Bacon Wrapped Stuffed Chicken Breast could be just the gluten free, dairy free, fodmap friendly, and whole 30 recipe you've been looking Delicious low-carb sides recipe. 1.6g net carbs, 594 cal.
With only 1.6g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. This satisfying sides is worth the 75-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.
Ingredients
- 1 package Wright Brand Hickory Smoked Bacon
- 4 chicken breasts boneless, skinless
- dressing fully prepared
Preparation
- Prepare the filling by cooking meat and vegetables together
- Season well with herbs and spices
- If using leafy wraps, blanch briefly in boiling water
- Lay wrap flat and add filling in the center
- Fold in sides and roll tightly
- Place seam-side down in a greased baking dish
- Brush with oil or butter
- Bake at 375°F for 25-30 minutes until golden
- Let cool slightly before serving
Nutrition Information
Per serving
594
Calories
37.9g
Protein
47.1g
Fat
1.6g
Carbs
1.6g
Net Carbs
0g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 1.6g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Protein-Rich: With 37.9g of protein, this sides helps maintain muscle mass during ketosis.
- High-Fat Option: The 47.1g of fat in this recipe helps you meet your daily fat targets for optimal ketosis.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe