Halloumi, Blueberry & Spinach Salad
You can never have too many main course recipes, so give Halloumi, Blueberry & Spinach Salad a try. This recipe serves 2. One portion of this dish contains arou Easy ketogenic lunch. Macros: 9.9g net carbs, 500 calories.
This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. This 9.9g net carb recipe makes smart use of nutrient-dense ingredients to keep you in ketosis while providing maximum flavor.
Ingredients
- 250g Halloumi cheese
- 100g Fresh blueberries
- 1 cup (30g) Fresh spinach
- 1 tablespoon Olive oil
- 1/2 Lime
- 1 tablespoon Balsamic vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation
- Wash and thoroughly dry all salad greens and vegetables
- Chop or slice the vegetables into bite-sized pieces
- In a large salad bowl, combine all the fresh ingredients
- Add the protein on top
- Drizzle with your choice of keto-friendly dressing
- Toss gently to combine all ingredients
- Season with salt and freshly ground black pepper to taste
- Serve immediately while fresh and crisp
Nutrition Information
Per serving
500
Calories
28.5g
Protein
38g
Fat
12.1g
Carbs
9.9g
Net Carbs
2.2g
Fiber
Keto Tips & Variations
- Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe