Keto Food Ideas
Fresh and Simple Swai Ceviche - Keto Lunch recipe with 6.1g net carbs, 323 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Fresh and Simple Swai Ceviche

You can never have too many main course recipes, so give Fresh and Simple Swai Ceviche a try. This recipe serves 4 and costs $2.67 per serving. One serving cont Perfect for keto lunch. Only 6.1g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 4
Net Carbs 6.1g
All Recipes
This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. At 6.1g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction.

Ingredients

Preparation

  1. Heat oil or butter in a large skillet over medium-high heat
  2. Season main ingredients with salt and pepper
  3. Add to hot pan and cook until browned
  4. Add aromatics like garlic and cook briefly
  5. Add any vegetables and cook until tender
  6. Add liquid or sauce if called for
  7. Simmer until everything is cooked through
  8. Adjust seasoning to taste
  9. Serve hot with your favorite keto-friendly sides

Nutrition Information

Per serving

323 Calories
22g Protein
22.3g Fat
10.6g Carbs
6.1g Net Carbs
4.5g Fiber

Keto Tips & Variations

  • Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

Related Lunch Recipes