Keto Food Ideas
Beef Tataki - Keto Lunch recipe with 6.3g net carbs, 259 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Beef Tataki

Beef Tataki requires around 45 minutes from start to finish. This recipe serves 4 and costs $1.41 per serving. Watching your figure? This gluten free, dairy fre This keto-friendly lunch has just 6.3g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 4
Net Carbs 6.3g
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At 6.3g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 259 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.

Ingredients

Preparation

  1. Heat oil or butter in a large skillet over medium-high heat
  2. Season main ingredients with salt and pepper
  3. Add to hot pan and cook until browned
  4. Add aromatics like garlic and cook briefly
  5. Add any vegetables and cook until tender
  6. Add liquid or sauce if called for
  7. Simmer until everything is cooked through
  8. Adjust seasoning to taste
  9. Serve hot with your favorite keto-friendly sides

Nutrition Information

Per serving

259 Calories
17.8g Protein
17.3g Fat
8.6g Carbs
6.3g Net Carbs
2.3g Fiber

Keto Tips & Variations

  • Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

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