Keto Food Ideas
Beef, Poblano & Cheese Tamales - Keto Lunch recipe with 3g net carbs, 425 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Beef, Poblano & Cheese Tamales

Beef, Poblano & Cheese Tamales proves that keto eating doesn't have to be boring. This Lunch recipe combines 4 servings of pure deliciousness with the macros yo This keto-friendly lunch has just 3g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 4
Net Carbs 3g
All Recipes
This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. At 3g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction.

Ingredients

Preparation

  1. Prepare all ingredients as listed.
  2. Follow standard cooking methods for this recipe type.
  3. Cook until ingredients reach proper doneness.
  4. Season with salt and pepper to taste.
  5. Serve warm and enjoy your keto meal!

Nutrition Information

Per serving

425 Calories
38g Protein
28g Fat
4g Carbs
3g Net Carbs
1g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 3g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Protein-Rich: With 38g of protein, this lunch helps maintain muscle mass during ketosis.
  • Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

Related Lunch Recipes