Asian Honey-Glazed Chicken
Asian Honey-Glazed Chicken requires approximately 45 minutes from start to finish. This gluten free, dairy free, and ketogenic recipe serves 6 and costs 39 cent This keto-friendly sides has just 4.1g net carbs per serving.
This satisfying sides is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 185 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.
Ingredients
- 3 To 4 pounds chicken parts
- 1 teaspoon Chili paste, or more or less to taste
- 1/2 teaspoon Dry mustard
- 2 smalls Green onions, minced
- 1 tablespoon Each: Hoisin sauce, undiluted orange juice c
- 1 tablespoon honey
- 1 tablespoon of rice vinegar
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
Preparation
- Heat oil or butter in a large skillet over medium-high heat
- Season main ingredients with salt and pepper
- Add to hot pan and cook until browned
- Add aromatics like garlic and cook briefly
- Add any vegetables and cook until tender
- Add liquid or sauce if called for
- Simmer until everything is cooked through
- Adjust seasoning to taste
- Serve hot with your favorite keto-friendly sides
Nutrition Information
Per serving
185
Calories
11.9g
Protein
13.3g
Fat
4.1g
Carbs
4.1g
Net Carbs
0g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4.1g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe