Keto Food Ideas
15-Minute Tamari Marinated Steak Salad - Keto Lunch recipe with 6.5g net carbs, 406 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

15-Minute Tamari Marinated Steak Salad

If you have roughly 15 minutes to spend in the kitchen, 15-Minute Tamari Marinated Steak Salad might be a great gluten free, dairy free, paleolithic, and fodmap Perfect for keto lunch. Only 6.5g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 2
Net Carbs 6.5g
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This satisfying lunch option keeps you energized through the afternoon while maintaining your ketogenic state. With 406 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This satisfying lunch is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.

Ingredients

Preparation

  1. Wash and thoroughly dry all salad greens and vegetables
  2. Chop or slice the vegetables into bite-sized pieces
  3. In a large salad bowl, combine all the fresh ingredients
  4. Add the protein on top
  5. Drizzle with your choice of keto-friendly dressing
  6. Toss gently to combine all ingredients
  7. Season with salt and freshly ground black pepper to taste
  8. Serve immediately while fresh and crisp

Nutrition Information

Per serving

406 Calories
27.4g Protein
30.3g Fat
8g Carbs
6.5g Net Carbs
1.5g Fiber

Keto Tips & Variations

  • Portable Meal: Pack in a glass container for work. Add a side salad with olive oil dressing for extra nutrients.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

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