Sun Dried Tomato and Herb Baked Eggs
Sun Dried Tomato and Herb Baked Eggs is a keto-friendly Breakfast that makes following a ketogenic diet enjoyable and sustainable. With only 3.0g net carbs per Easy ketogenic breakfast. Macros: 3g net carbs, 265 calories.
A lighter option at 265 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. At 3g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes.
Ingredients
- 2 eggs
- 1/2 Tsp basil
- 1/2 Tsp parsley
- 1 Tsp olive oil
- 1 Tbsp sundried tomatoes
Preparation
- Prepare all ingredients as listed.
- Follow standard cooking methods for this recipe type.
- Cook until ingredients reach proper doneness.
- Season with salt and pepper to taste.
- Serve warm and enjoy your keto meal!
Nutrition Information
Per serving
265
Calories
18g
Protein
20g
Fat
5g
Carbs
3g
Net Carbs
2g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 3g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe