Strawberry Matcha Chia Pudding
If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Strawberry Matcha Chia Pudding might be a rec Delicious low-carb dinner recipe. 6.7g net carbs, 413 cal.
End your day with this delicious dinner that proves keto eating can be both satisfying and exciting. With 413 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This satisfying dinner is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.
Ingredients
- 1/2 teaspoon (2 g) matcha powder
- 3/4 cup (175 ml) coconut milk
- 1.5 Tablespoons (15 g) chia seeds
- 2 strawberries, diced small
Preparation
- Heat oil or butter in a large skillet over medium-high heat
- Season main ingredients with salt and pepper
- Add to hot pan and cook until browned
- Add aromatics like garlic and cook briefly
- Add any vegetables and cook until tender
- Add liquid or sauce if called for
- Simmer until everything is cooked through
- Adjust seasoning to taste
- Serve hot with your favorite keto-friendly sides
Nutrition Information
Per serving
413
Calories
7g
Protein
40.3g
Fat
12.1g
Carbs
6.7g
Net Carbs
5.4g
Fiber
Keto Tips & Variations
- High-Fat Option: The 40.3g of fat in this recipe helps you meet your daily fat targets for optimal ketosis.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.
Recipe adapted from: View Original Recipe