Shrimp And Asparagus Stir-Fry | Low-Carb Dinner
Craving Dinner? This Shrimp And Asparagus Stir-Fry | Low-Carb Dinner recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor Easy ketogenic dinner. Macros: 4g net carbs, 182 calories.
A lighter option at 182 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. End your day with this delicious dinner that proves keto eating can be both satisfying and exciting.
Ingredients
- 4 tablespoons olive oil
- 1 pound raw shrimp
- 1 pound asparagus
- 1 teaspoons salt
- ½ teaspoon crushed red pepper
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon low sodium soy sauce
- 2 tablespoons lemon juice
Preparation
- In a large frying pan, heat 2 tablespoons of olive oil over medium-high heat. Add the shrimp to the pan and season with ½ teaspoon of salt and the crushed red pepper flakes. Cook until the shrimp is pink, 2–3 minutes, then remove the shrimp from the pan and set aside.
- In the same pan, heat the remaining 2 tablespoons of olive oil. Add the asparagus, garlic, ginger, and remaining ½ teaspoon of salt and cook, tossing frequently, until the asparagus is tender-crisp, 4–5 minutes.
- Return the shrimp to the pan, then add the soy sauce. Stir until the ingredients are well-combined. Stir in the lemon juice, then remove the pan from the heat.
- Serve the stir-fry hot.
- Enjoy!
Nutrition Information
Per serving
182
Calories
26g
Protein
6g
Fat
6g
Carbs
4g
Net Carbs
2g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.