Pittata - Pizza Frittata
Craving Breakfast? This Pittata - Pizza Frittata recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving conta Quick and easy keto recipe with 4g net carbs, 245 calories.
Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes. A lighter option at 245 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. This satisfying breakfast is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.
Ingredients
- 8 eggs
- 2 servings basil
- 1/2 cup milk
- 2 servings parmesan cheese
- 2 servings pepperoni
- 1/4 cup mozzarella cheese
Preparation
- Preheat oven to 375°F (190°C).
- Whisk eggs in a large bowl with cream, salt, and pepper.
- Sauté vegetables in an oven-safe skillet with butter or oil until softened, about 5 minutes.
- Pour egg mixture over vegetables, sprinkle with cheese.
- Cook on stovetop for 2-3 minutes until edges begin to set.
- Transfer to oven and bake for 15-20 minutes until center is set and top is golden.
- Let cool for 5 minutes, slice into wedges and serve warm.
Nutrition Information
Per serving
245
Calories
16g
Protein
19g
Fat
5g
Carbs
4g
Net Carbs
1g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.