Loaded Veggie Omelet
Loaded Veggie Omelet proves that keto eating doesn't have to be boring. This Breakfast recipe combines 2 servings of pure deliciousness with the macros you need This keto-friendly breakfast has just 4g net carbs per serving.
With 320 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes.
Ingredients
- 1 small shallot
- 1 teaspoon garlic
- 4 mushrooms
- 8 cherry tomatoes
- 1 tablespoon basil
- 1/2 cup spinach
- 4 eggs whisked
- 1/2 cup cheese
- 2 servings drizzle of olive oil
Preparation
- Whisk eggs with cream, salt, and pepper in a bowl.
- Heat butter in a non-stick skillet over medium heat until melted.
- Sauté vegetables until tender, remove from pan and set aside.
- Pour egg mixture into hot pan, swirl to coat evenly.
- When edges set, add vegetables and cheese to one half of the omelet.
- Fold omelet in half and cook until cheese melts, about 1 minute.
- Slide onto plate and serve immediately.
Nutrition Information
Per serving
320
Calories
22g
Protein
24g
Fat
6g
Carbs
4g
Net Carbs
2g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.