Keto Vegetarian Buddha Bowl
Craving Dinner? This Keto Vegetarian Buddha Bowl recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving conta Quick and easy keto recipe with 4.6g net carbs, 254 calories.
End your day with this delicious dinner that proves keto eating can be both satisfying and exciting. A lighter option at 254 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. This quick dinner recipe is perfect for busy weeknights. Ready in under 11 minutes, it's an ideal choice when you need a delicious keto meal fast.
Ingredients
- 1 tablespoon Extra Virgin Olive Oil by Cucina
- 1 tablespoon Tomatoes
- 1 teaspoon Parsley
- 1 teaspoon Cilantro
- 1 teaspoon Pine Nuts
- ½ lemon yields Lemon Juice Raw
- ¼ cup Cauliflower Rice
- ¼ cup Baby Spinach
- 7 olives Mixed Mediterranean Olives by 365
- ¼ cup, crumbled Feta Cheese
- ⅕ teaspoon Salt
- ⅛ tsp Black Pepper
Preparation
- Add the cauliflower rice to your serving bowl.
- Add the baby spinach leaves.
- Add the diced tomato to the bowl.
- Add the mixed olives.
- Crumble the feta and add to the bowl.
- Season everything with salt and pepper and scatter over the fresh cilantro and parsley.
- Slice the lemon in half and add one quarter to the bowl and squeeze the juice from the remaining half over the ingredients. Drizzle with the olive oil and scatter over the pine nuts.
Nutrition Information
Per serving
254
Calories
7g
Protein
22.7g
Fat
8g
Carbs
4.6g
Net Carbs
3.4g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4.6g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.