Keto Turkey Leg Recipe | Easy Dinner | 6.6g Net Carbs
Keto Turkey Leg Recipe | Easy Dinner | 6.6g Net Carbs proves that keto eating doesn't have to be boring. This Dinner recipe combines 2 servings of pure deliciou Delicious low-carb dinner recipe. 6.6g net carbs, 1062 cal.
At 6.6g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. This satisfying dinner is worth the 95-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. This hearty 1062-calorie meal is perfect for active individuals or those needing a more substantial keto option.
Ingredients
- 4 tablespoon Unsalted Butter
- 2 tsp Orange Peel Or Zest Raw
- 1-¾ pound Turkey Leg With Skin
- 1-½ cup Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
- 1 tablespoon Fresh Sage
- 1 medium - 2 1/2" diameter Red Onion
- 1 teaspoon Thyme, Dried
- ½ tablespoon Orange Juice
- ½ teaspoon Salt, Sea Salt
- ½ teaspoon Garlic Powder
- ⅛ teaspoon Black Pepper
Preparation
- Preheat the oven to 375 degrees Fahrenheit. Bring the butter to room temperature so that it is soft enough to mash. Finely chop the sage and add to the bowl with the softened butter. Add the orange juice, orange zest, garlic powder, thyme, salt and pepper. Mash together well to combine, creating a thick paste.
- Roughly chop the onion. Place the turkey leg on an oven tray and pat dry. Arrange the onion pieces around the turkey leg.
- Gently loosen the skin of the turkey leg. Place half of the butter underneath the skin and flatten down. Rub some of the remaining butter over the top of the skin and sit the rest around the tray. Add the chicken stock to the tray. You may use an alternative stock such as vegetable if preferred.
- Transfer to the oven and roast for 1 hour and 15 minutes, occasionally basting with the butter during cooking. The turkey should be entirely cooked through and piping hot in the center, with clear juices. Cook for longer if required. You may also add a little extra stock to the tray if needed.
- Serve the turkey leg hot. Carve into slices and drizzle over some of the orange and sage butter sauce. Serve with your favorite Keto Thanksgiving sides.
Nutrition Information
Per serving
1062
Calories
110.5g
Protein
63g
Fat
8.1g
Carbs
6.6g
Net Carbs
1.3g
Fiber
Keto Tips & Variations
- Protein-Rich: With 110.5g of protein, this dinner helps maintain muscle mass during ketosis.
- High-Fat Option: The 63g of fat in this recipe helps you meet your daily fat targets for optimal ketosis.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.