Keto Tahini, Tamari Mushrooms
Craving Dinner? This Keto Tahini, Tamari Mushrooms recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving con Quick and easy keto recipe with 1.4g net carbs, 92 calories.
With only 1.4g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. This quick dinner recipe is perfect for busy weeknights. Ready in under 11 minutes, it's an ideal choice when you need a delicious keto meal fast. A lighter option at 92 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.
Ingredients
- 6 medium Mushrooms
- 1 tablespoon Coconut Oil
- 1 teaspoon Tahini
- 1 tablespoon Tamari Sauce
Preparation
- Melt the coconut oil in a skillet over a medium heat. Thinly slice the mushrooms and add to the skillet, cook through for 6-7 minutes until browned all over and tender.
- Add the tahini and tamari and stir well, melting the tahini into the mushrooms. Cook briefly until the mushrooms are golden and coated in tamari and tahini. Serve hot.
Nutrition Information
Per serving
92
Calories
2.7g
Protein
8.3g
Fat
2.7g
Carbs
1.4g
Net Carbs
0.8g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 1.4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.