Keto Food Ideas
Keto Rosemary Apricot Glazed Ham - Keto Dinner recipe with 1.7g net carbs, 133 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Keto Rosemary Apricot Glazed Ham

This Keto Rosemary Apricot Glazed Ham is a keto dream come true! Each serving delivers 19g of protein, 5g of fat, and only 2.3g net carbs. At just 133 calories, Quick and easy keto recipe with 1.7g net carbs, 133 calories.

Prep Time 5 min
Cook Time 40 min
Total Time 45 min
Servings 10
Net Carbs 1.7g
All Recipes
End your day with this delicious dinner that proves keto eating can be both satisfying and exciting. A lighter option at 133 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. This satisfying dinner is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.

Ingredients

Preparation

  1. Preheat the oven to 350 F. Place ham in a heavy casserole dish and cover with parchment paper and then tin foil. The parchment paper will help the tin foil avoid being in direct contact with the ham and allow for extra insulation. Bake the ham for about 30 minutes until hot. A temperature probe placed in the center of the thickest part should read at least 145F-165 F. Set it aside.
  2. Combine the apricot jam and finely chopped rosemary to a small microwave-safe bowl or measuring cup. Heat in the microwave for 15-20 seconds until melted. Brush the ham with the glaze.
  3. Bake the ham uncovered for 10-15 minutes until the glaze is nicely set.
  4. Allow the ham to cool slightly before slicing and serving.

Nutrition Information

Per serving

133 Calories
19g Protein
5g Fat
2.3g Carbs
1.7g Net Carbs
0g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 1.7g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Related Dinner Recipes