Keto Peppery Cucumber Salad
Craving Dinner? This Keto Peppery Cucumber Salad recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving conta Easy ketogenic dinner. Macros: 2.9g net carbs, 158 calories.
A lighter option at 158 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. With only 2.9g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. End your day with this delicious dinner that proves keto eating can be both satisfying and exciting.
Ingredients
- 4 medium - 3/4" to 1" diameter Radish, Raw
- 1 cup Arugula
- 1 tablespoon, whole pieces Pine Nuts
- 1 tablespoon Olive Oil
- ½ each Avocado
- ½ tablespoon Lemon Juice
- ⅓ large - 8 1/4" long Cucumber
- ¼ teaspoon Salt, Sea Salt
- ⅛ teaspoon Black Pepper
Preparation
- Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.
- Finely dice the cucumber and avocado and thinly slice the radishes. Add to a serving bowl with the arugula and toss to combine.
- Add the pine nuts to the salad, season to taste and stir to combine.
- Whisk together the lemon juice and olive oil and drizzle over the salad to serve.
Nutrition Information
Per serving
158
Calories
1.9g
Protein
15g
Fat
6.3g
Carbs
2.9g
Net Carbs
3.4g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 2.9g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.