Keto Feta Stuffed Olives
Looking for a quick Dinner recipe? This Keto Feta Stuffed Olives is ready in 385 minutes! With only 0.8g net carbs and 116 calories per serving, it's the perfec Perfect for keto dinner. Only 0.8g net carbs per serving.
With only 0.8g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. This satisfying dinner is worth the 385-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 116 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.
Ingredients
- 4 ounce Feta Cheese
- 6 x 10 large Green Olives
- ¼ cup Olive Oil
- ½ tablespoon Rice Vinegar by Kikkoman
- 1-½ cup Water
- 2 tsp, ground Spices Oregano Dried
- ¼ tsp Crushed Red Pepper Flakes by 365
- 2 tsp Spices Mustard Seed Yellow
- ¼ ounce Basil Fresh
Preparation
- Prepare the olives by draining any liquid. Set aside a clean jar that can be filled completely by the olives. Additionally, prepare the feta cheese by chopping it into approximate ¼ X 1-inch rectangles for stuffing.
- Stuff all the olives with the feta cheese, and place them in the jar.
- Combine the olive oil, vinegar, water, oregano, red pepper, and mustard seed in a bowl. Place the fresh basil leaves on top of the olives, and pack it down very gently. Then, pour the liquid mixture over the olives, making sure all the ingredients are covered by the liquid.
- Close the jar lid tightly. Allow the stuffed olives to marinate in a refrigerator for at least 6 hours, but overnight would be best. The longer the olives can marinate, the more flavor will develop!
Nutrition Information
Per serving
116
Calories
2.1g
Protein
11.7g
Fat
1.8g
Carbs
0.8g
Net Carbs
1g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 0.8g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.