Keto Food Ideas
Keto Fathead Bread - Keto Snacks recipe with 3g net carbs, 240 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Keto Fathead Bread

Keto fathead bread with almond flour, cream cheese, mozzarella, and Cheddar produces low-carb rolls that are perfect for sandwiches, pizza, and more. This keto-friendly snacks has just 3g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 4
Net Carbs 3g
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This satisfying snacks is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 240 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.

Ingredients

Preparation

  1. Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.
  2. Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese.
  3. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.
  4. Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.
  5. Remove the dough from the refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in half to form a top and bottom bun. Place dough, cut-side down, on the prepared baking sheet.
  6. Bake in the preheated oven until golden and set up, 10 to 12 minutes.

Nutrition Information

Per serving

240 Calories
14g Protein
19g Fat
4g Carbs
3g Net Carbs
1g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 3g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

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