Keto Deviled Spider Eggs
This Keto Deviled Spider Eggs is a keto dream come true! Each serving delivers 3.4g of protein, 8.7g of fat, and only 0.7g net carbs. At just 96 calories, it fi Quick and easy keto recipe with 0.6g net carbs, 96 calories.
With only 0.6g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis. This satisfying dinner is worth the 52-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 96 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.
Ingredients
- 3 large Raw Egg
- 3 tablespoon Mayonnaise
- 1 tablespoon Dijon Mustard
- ⅛ teaspoon Salt
- ⅛ teaspoon Black Pepper
- ⅛ teaspoon Celery Seed
- ⅛ teaspoon Paprika
- ½ teaspoon Parsley, Dried
- 9 large Black Olives
Preparation
- Make hard-boiled eggs by placing your eggs in the bottom of a pot and filling with water until the eggs are covered. Set the pot over a stove and bring to a boil. Once at a boil, cook the eggs for 12 minutes for hard-boiled centers. Then, transfer the cooked eggs to an ice bath. Once the eggs are completely chilled, remove from the ice bath. Peel away the egg shells to reveal your smooth, hard-boiled eggs. To make this an even quicker recipe, you may start with pre-made hard-boiled eggs you find at the grocery store.
- Slice each egg in half and scoop the hard-boiled yolk into a bowl. Use a fork to mash the egg yolk into a fine, paste-like consistency. Whisk in the mayonnaise, dijon mustard, salt, pepper, celery seed, paprika, and parsley into the yolk until you have a thickened deviled egg filling. If you prefer your filling to be entirely smooth, you can also make this filling in a food processor. Once done, fill a piping bag with your deviled egg filling and set aside for Step 4.
- It’s time to make your spiders! Each spider is made with 1 ½ black olives. Slice a whole olive in half lengthwise. Keep one half of the olive as the spider’s body. Then, slice the remaining half and an additional olive half into 8 spider legs. Repeat this process for as many deviled eggs as you’re making.
- Fill each half of the eggs with approximately 1 TB of deviled egg filling. The filling should rise a little above the egg whites. Then, create the spiders on each egg by placing half on olive on top of the filling as the body. Arrange the 8 legs in the filling around the spiders’ bodies to complete the look. The original recipe here makes a total of 6 deviled spider eggs. You can easily enjoy up to 2 pieces for a yummy snack or party appetizer.
Nutrition Information
Per serving
96
Calories
3.4g
Protein
8.7g
Fat
1g
Carbs
0.6g
Net Carbs
0.3g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 0.6g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.