Keto Chocolate, Orange and Ginger Smoothie
Indulge in this mouthwatering Keto Chocolate, Orange and Ginger Smoothie without breaking ketosis! Perfectly seasoned and incredibly satisfying, this recipe del Easy ketogenic breakfast. Macros: 7.8g net carbs, 357 calories.
With 357 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This 7.8g net carb recipe makes smart use of nutrient-dense ingredients to keep you in ketosis while providing maximum flavor. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes.
Ingredients
- 2 tablespoon Almond Butter, Unsalted
- 2 teaspoon Cocoa Powder, Unsweetened
- 1 tablespoon Maple Flavored Syrup by Lakanto
- 1 teaspoon Ginger, Ground
- 1 Cup Coconut Cream, Canned
- ½ teaspoon Valencian Orange Extract by Extra Special
- ½ cup Almond Milk, Vanilla Or Other Flavors, Unsweetened
Preparation
- Scoop the chilled coconut cream from the top of the can of coconut milk and add to a blender. You can reserve the remaining milk for another recipe. Add the almond butter, syrup, 2 generous teaspoons of cocoa powder, the orange extract and ginger to a blender.
- Add the almond milk to the blender. Blend together until smooth and well combined. You can taste the smoothie and adjust seasonings and flavorings as desired, adding more orange, cocoa or sweetener. You may also add water as needed for a thinner smoothie.
- Once the smoothie is blended to your desired taste and consistency, transfer to a large serving glass. You may add ice to the glass if desired for a colder smoothie. Optionally dust with cocoa powder to serve.
Nutrition Information
Per serving
357
Calories
10.4g
Protein
31.2g
Fat
21g
Carbs
7.8g
Net Carbs
10.2g
Fiber
Keto Tips & Variations
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.