Keto Food Ideas
Keto Chocolate, Orange and Ginger Smoothie - Keto Breakfast recipe with 7.8g net carbs, 357 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Keto Chocolate, Orange and Ginger Smoothie

Craving Breakfast? This Keto Chocolate, Orange and Ginger Smoothie recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, Delicious low-carb breakfast recipe. 7.8g net carbs, 357 cal.

Prep Time 8 min
Cook Time 0 min
Total Time 8 min
Servings 1
Net Carbs 7.8g
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Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes. With 357 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This quick breakfast recipe is perfect for busy weeknights. Ready in under 8 minutes, it's an ideal choice when you need a delicious keto meal fast.

Ingredients

Preparation

  1. Scoop the chilled coconut cream from the top of the can of coconut milk and add to a blender. You can reserve the remaining milk for another recipe. Add the almond butter, syrup, 2 generous teaspoons of cocoa powder, the orange extract and ginger to a blender.
  2. Add the almond milk to the blender. Blend together until smooth and well combined. You can taste the smoothie and adjust seasonings and flavorings as desired, adding more orange, cocoa or sweetener. You may also add water as needed for a thinner smoothie.
  3. Once the smoothie is blended to your desired taste and consistency, transfer to a large serving glass. You may add ice to the glass if desired for a colder smoothie. Optionally dust with cocoa powder to serve.

Nutrition Information

Per serving

357 Calories
10.4g Protein
31.2g Fat
21g Carbs
7.8g Net Carbs
10.2g Fiber

Keto Tips & Variations

  • Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
  • Morning Routine: Prepare ingredients the night before to make your morning even easier.
  • Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

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