Keto Chocolate Avocado Mousse
Keto Chocolate Avocado Mousse is a delicious keto Desserts that's perfect for guilt-free indulgence and sweet cravings. Ready in just 10 minutes, this low-carb Perfect for keto desserts. Only 4g net carbs per serving.
A lighter option at 220 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake. At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction.
Ingredients
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup erythritol
- 1/4 cup coconut milk
- 1 tsp vanilla extract
- Pinch of salt
- Whipped cream for topping
- Dark chocolate shavings
Preparation
- Add avocados, cocoa powder, erythritol, coconut milk, vanilla, and salt to food processor.
- Blend until completely smooth and creamy, scraping down sides as needed.
- Taste and adjust sweetness if desired.
- Divide mousse into 4 serving cups.
- Refrigerate for at least 1 hour.
- Top with whipped cream and chocolate shavings before serving.
Nutrition Information
Per serving
220
Calories
3g
Protein
21g
Fat
10g
Carbs
4g
Net Carbs
6g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.