Keto Avocado Eggs Benedict
Craving Breakfast? This Keto Avocado Eggs Benedict recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving con Quick and easy keto recipe with 4g net carbs, 425 calories.
With 425 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes.
Ingredients
- 2 ripe avocados
- 4 large eggs
- 4 slices Canadian bacon
- 2 tbsp butter
- 2 egg yolks
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh chives for garnish
Preparation
- Slice avocados in half and remove pits. Scoop out a bit more flesh to create a larger well.
- Cook Canadian bacon in a skillet until crispy.
- Poach eggs in simmering water with a splash of vinegar for 3-4 minutes.
- Make hollandaise: Whisk egg yolks and lemon juice over double boiler, slowly add melted butter.
- Place bacon in avocado wells, top with poached eggs, drizzle with hollandaise.
- Garnish with chives, salt, and pepper. Serve immediately.
Nutrition Information
Per serving
425
Calories
18g
Protein
38g
Fat
8g
Carbs
4g
Net Carbs
7g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.