Keto Food Ideas
Jalapeno Deviled Eggs - Keto Snacks recipe with 0.8g net carbs, 127 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Jalapeno Deviled Eggs

Jalapeno Deviled Eggs might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 6. One portion of this dish contains roughly 6g of prote Perfect for keto snacks. Only 0.8g net carbs per serving.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 6
Net Carbs 0.8g
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This satisfying snacks is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. A lighter option at 127 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.

Ingredients

Preparation

  1. Hard boil eggs: place in pot, cover with water, bring to boil
  2. Remove from heat, cover, and let sit for 12 minutes
  3. Transfer to ice bath to cool completely
  4. Peel eggs carefully and cut in half lengthwise
  5. Remove yolks and place in a bowl
  6. Mash yolks with a fork until smooth
  7. Mix in mayonnaise, mustard, and seasonings
  8. Pipe or spoon mixture back into egg white halves
  9. Garnish with paprika, herbs, or toppings of choice

Nutrition Information

Per serving

127 Calories
6.4g Protein
10.6g Fat
0.8g Carbs
0.8g Net Carbs
0g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 0.8g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

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