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Fluffy Keto Pancakes
This fluffy keto pancake recipe relies on eggs and cream to keep them fluffy, while almond and coconut flours keep the carb content low for keto diets. Quick and easy keto recipe with 9g net carbs, 383 calories.
With 383 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This 9g net carb recipe makes smart use of nutrient-dense ingredients to keep you in ketosis while providing maximum flavor. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes.
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 tablespoons low-calorie natural sweetener (such as Swerve®)
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 6 eggs, at room temperature
- 1/4 cup heavy whipping cream, at room temperature
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
Preparation
- Whisk almond flour, coconut flour, natural sweetener, salt, baking powder, and cinnamon together in a bowl. Slowly whisk in eggs, heavy cream, butter, and vanilla extract until batter is just blended.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Information
Per serving
383
Calories
15g
Protein
33g
Fat
13g
Carbs
9g
Net Carbs
4g
Fiber
Keto Tips & Variations
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.