Easy Chicken Piccata Recipe - Keto Dinner | 4g Net Carbs
Craving Dinner? This Easy Chicken Piccata Recipe - Keto Dinner | 4g Net Carbs recipe is your answer! Made with wholesome keto-friendly ingredients and packed wi Easy ketogenic dinner. Macros: 4g net carbs, 295 calories.
At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. With just 25 minutes from start to finish, this dinner strikes the perfect balance between convenience and flavor for your ketogenic lifestyle. A lighter option at 295 calories, this recipe is perfect for those practicing intermittent fasting or watching their calorie intake.
Ingredients
- 1 large boneless skinless chicken breast
- Salt & pepper
- Flour
- 3 Tbsp. butter
- 1/2 cup chicken broth
- Juice of 1 lemon
- 2 Tbsp. capers
Preparation
- Butterfly the chicken breast and pound it thin. Salt and pepper to taste.
- Dredge each piece in flour, shaking off the excess.
- In a skillet over high heat, melt three Tbsp. butter, and brown the chicken, the browner and crispier the better, 3–5 minutes on each side.
- Remove chicken from the skillet, and, in the same pan, add chicken stock, lemon, and capers.
- Boil until the sauce reduces by ⅓, and return the chicken to the skillet.
- Spoon sauce over the chicken several times.
- Serve immediately, with the remaining sauce poured over the chicken.
- Enjoy!
Nutrition Information
Per serving
295
Calories
25g
Protein
20g
Fat
4g
Carbs
4g
Net Carbs
0g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.