Duck Egg Omelette With Caviar and Sour Cream
Duck Egg Omelette With Caviar and Sour Cream proves that keto eating doesn't have to be boring. This Breakfast recipe combines 2 servings of pure deliciousness Easy ketogenic breakfast. Macros: 4g net carbs, 320 calories.
At 4g net carbs per serving, this recipe fits perfectly into your daily keto macros while delivering incredible taste and satisfaction. This satisfying breakfast is worth the 60-minute preparation time. Perfect for meal prep or special occasions when you want something truly special. With 320 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours.
Ingredients
- 3/4 gram arënkha msc
- 1 large knob butter
- 2 tblsp cream
- 4 duck eggs
- 2 servings salt & pepper
- 2 tblsp water
Preparation
- Whisk eggs with cream, salt, and pepper in a bowl.
- Heat butter in a non-stick skillet over medium heat until melted.
- Sauté vegetables until tender, remove from pan and set aside.
- Pour egg mixture into hot pan, swirl to coat evenly.
- When edges set, add vegetables and cheese to one half of the omelet.
- Fold omelet in half and cook until cheese melts, about 1 minute.
- Slide onto plate and serve immediately.
Nutrition Information
Per serving
320
Calories
22g
Protein
24g
Fat
6g
Carbs
4g
Net Carbs
2g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.