Blue Cheese Omelet
Blue Cheese Omelet is a delicious keto Breakfast that's perfect for starting your day right with sustained energy. Ready in just 25 minutes, this low-carb recip Perfect for keto breakfast. Only 2.5g net carbs per serving.
With just 25 minutes from start to finish, this breakfast strikes the perfect balance between convenience and flavor for your ketogenic lifestyle. Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes. With only 2.5g net carbs, this ultra-low-carb recipe is ideal for strict keto dieters or those looking to maximize fat-burning ketosis.
Ingredients
- 4.0 eggs
- Salt, to taste
- 1.0 tbsp sesame oil
- 0.5 cup blue cheese, crumbled
- 1.0 tomato, thinly sliced
Preparation
- In a mixing bowl, beat the eggs and season with salt.
- Set a saute pan over medium heat and warm the oil. Add in the eggs and cook as you swirl the eggs around the pan using a spatula
- Cook eggs until partially set.
- Top with cheese; fold the omelet in half to enclose filling.
- Decorate with tomato and serve while warm.
Nutrition Information
Per serving
307
Calories
18g
Protein
25g
Fat
2.5g
Carbs
2.5g
Net Carbs
nullg
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 2.5g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Morning Routine: Prepare ingredients the night before to make your morning even easier.
- Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.