Keto Food Ideas
Black Bean Garlic Shrimp Scramble - Keto Breakfast recipe with 4g net carbs, 320 calories per serving. Low carb ketogenic meal perfect for your keto diet.
Photo by Keto Food Ideas

Black Bean Garlic Shrimp Scramble

Black Bean Garlic Shrimp Scramble is a keto-friendly Breakfast that makes following a ketogenic diet enjoyable and sustainable. With only 4.0g net carbs per ser Easy ketogenic breakfast. Macros: 4g net carbs, 320 calories.

Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Servings 2
Net Carbs 4g
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Start your morning right with this keto-friendly breakfast that provides sustained energy without the blood sugar spikes. With 320 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. This satisfying breakfast is worth the 45-minute preparation time. Perfect for meal prep or special occasions when you want something truly special.

Ingredients

Preparation

  1. Prepare all ingredients as listed.
  2. Follow standard cooking methods for this recipe type.
  3. Cook until ingredients reach proper doneness.
  4. Season with salt and pepper to taste.
  5. Serve warm and enjoy your keto meal!

Nutrition Information

Per serving

320 Calories
22g Protein
24g Fat
6g Carbs
4g Net Carbs
2g Fiber

Keto Tips & Variations

  • Ultra Low-Carb: This recipe's 4g net carbs make it perfect for days when you need to stay extra strict with your macros.
  • Morning Routine: Prepare ingredients the night before to make your morning even easier.
  • Storage: Store leftovers in an airtight container for 3-4 days. Reheat gently to maintain texture.
  • Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.

Recipe adapted from: View Original Recipe

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