Best Keto Eggnog
Craving Dinner? This Best Keto Eggnog recipe is your answer! Made with wholesome keto-friendly ingredients and packed with flavor, each serving contains just 39 Delicious low-carb dinner recipe. 3.1g net carbs, 337 cal.
End your day with this delicious dinner that proves keto eating can be both satisfying and exciting. With 337 calories per serving, this recipe provides a well-balanced meal that will keep you satisfied for hours. With just 20 minutes from start to finish, this dinner strikes the perfect balance between convenience and flavor for your ketogenic lifestyle.
Ingredients
- 6 large Raw Egg, Yolk
- ¾ cup The Ultimate Sugar Replacement Granular by Swerve
- ⅛ teaspoon Cinnamon
- 1 cup Heavy Cream
- ⅛ teaspoon Nutmeg
- 1-½ teaspoon Vanilla Extract
- 2 tablespoon Bourbon
- 2 cup Almond Milk
- 1 x 3 cloves Spices Whole Cloves
Preparation
- Add the egg yolks and sweetener to a bowl. Beat together using a whisk until they become lighter in color.
- In the meantime, combine the almond milk and spices together in a medium-sized saucepan. You want to choose a pan that is large enough to combine all the milk and the egg mixture together. Heat the milk until steamy, but not boiling.
- Slowly whisk in the hot milk into the eggs to temper them. Then add the milk mixture back into the saucepan. Cook it on medium-low heat.
- Continue cooking and stirring the milk constantly until the milk coats the back of a spatula. Do not let the milk boil or else all the eggnog will curdle!
- Strain the eggnog to remove the spices. Add the vanilla and bourbon (optional). Serve hot with a sprinkling of spices!
Nutrition Information
Per serving
337
Calories
6.2g
Protein
29.4g
Fat
39.5g
Carbs
3.1g
Net Carbs
0.4g
Fiber
Keto Tips & Variations
- Ultra Low-Carb: This recipe's 3.1g net carbs make it perfect for days when you need to stay extra strict with your macros.
- Meal Prep Friendly: Quick recipes like this are ideal for batch cooking. Make multiple servings and store in the fridge for up to 4 days.
- Family Dinner: This recipe easily scales up for family meals. Non-keto eaters can add their preferred carb sides.
- Storage: Store leftovers in an airtight container for 3-4 days. Refrigerate promptly for food safety.
- Customize: Feel free to adjust seasonings to your taste. Keto is about enjoying your food while meeting your macros.